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A collection · Rhythm of the week

Start the week in Aldea Zama

Monday classes in Aldea Zama, to begin the week on the mat.

Explore current classes, studios and facilitators.

Practice coverage is updating. Schedules refresh separately.

Studio and facilitator lists are updating. Open Classes for the current schedule.

Coming up

Monday 2 November 5 classes

See all classesDay by day, hour by hour, two weeks ahead

More rhythm of the week

In Aldea Zama, this week

Start the week elsewhere