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Today · 07:30 · with mathilde ., Thaiane Garrido, Leila Kushkha

Slow Flow

Move softly, at your own pace.

GentleMove softly, at your own pace.
BalanceFind your center, inside and out.
FocusArrive in one place: right here.
Length75 minutes
Class sizeUp to 20 people
NeighborhoodBingin

Your facilitators

In The Space Bali Yoga & Co-working Uluwatu’s words

Slow Flow An intentional practice designed to awaken both body and mind. Through steady breath and mindful movement, you'll clear mental fog, release morning stiffness, and cultivate a grounded, focused start to your day. This gentle yet energizing Vinyasa-based class emphasizes mindful transitions, deliberate alignment, and controlled movement. Practiced at a slower pace, the flow encourages body awareness, balance, and ease. Expect a moving meditation that leaves you feeling clear, centered, and ready for the day ahead. All levels welcome.

Make it a ritual

Every Monday at 07:30, and every Tuesday at 07:30, and every Wednesday at 07:30, and every Thursday at 07:30, and every Friday at 07:30, and every Sunday at 07:30.

Mon 26 Oct, 07:30 · mathilde .Plenty of spaceBook
Tue 27 Oct, 07:30 · Thaiane GarridoPlenty of spaceBook
Wed 28 Oct, 07:30 · Leila KushkhaPlenty of spaceBook
Thu 29 Oct, 07:30 · Brian BenarivoPlenty of spaceBook
Fri 30 Oct, 07:30 · Sylvia .Plenty of spaceBook
Sun 1 Nov, 07:30 · Sylvia .Plenty of spaceBook
Mon 2 Nov, 07:30 · mathilde .Plenty of spaceBook
Tue 3 Nov, 07:30 · Innie InesPlenty of spaceBook
Wed 4 Nov, 07:30 · Sylvia .Plenty of spaceBook
Thu 5 Nov, 07:30 · Brian BenarivoPlenty of spaceBook
Fri 6 Nov, 07:30 · Sylvia .Plenty of spaceBook
Sun 8 Nov, 07:30 · Sylvia .Plenty of spaceBook
Mon 9 Nov, 07:30 · mathilde .Plenty of spaceBook
Tue 10 Nov, 07:30 · Innie InesPlenty of spaceBook

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