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Tomorrow · 11:30 · with Lize ., Danny ., Bernardo Scudiere

Stretch Flow

Lengthen, soften and breathe into space.

GentleFlexibilityCalmMobility and stretchAll levelsDrop-in classWater
Tomorrow, 11:30Plenty of spaceBook with The Space Bali Yoga & Co-working Uluwatu
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 20 people
NeighborhoodBingin

Your facilitators

Bernardo Scudiere8 classes in the next two weeksYoga · Vinyasa · Flow · GentleBrigita Bonnier16 classes in the next two weeksYoga · Vinyasa · Gentle · FlowDanny .3 classes in the next two weeksRestore · Yin · Yoga · GentleDesak Sri4 classes in the next two weeksYoga · Restore · Sound bath · Breathwork

In The Space Bali Yoga & Co-working Uluwatu’s words

A gentle yet effective class designed to improve flexibility, mobility, and overall body awareness through mindful movement and deep stretching. This practice combines flowing sequences with longer-held stretches to release tension, increase range of motion, and promote relaxation. Suitable for all levels, Stretch Flow helps ease muscle tightness, improve posture, and create a sense of balance between strength and flexibility. Expect a calming and rejuvenating experience that leaves your body feeling lighter, more open, and refreshed.

Make it a ritual

Every Tuesday at 11:30, and every Thursday at 11:30.

Tue 27 Oct, 11:30 · Lize .Plenty of spaceBook
Thu 29 Oct, 11:30 · Danny .Plenty of spaceBook
Tue 3 Nov, 11:30 · Bernardo ScudierePlenty of spaceBook
Thu 5 Nov, 11:30 · Bernardo ScudierePlenty of spaceBook
Tue 10 Nov, 11:30 · Bernardo ScudierePlenty of spaceBook
Thu 12 Nov, 11:30 · Bernardo ScudierePlenty of spaceBook
Tue 17 Nov, 11:30 · Bernardo ScudierePlenty of spaceBook
Thu 19 Nov, 11:30 · Bernardo ScudierePlenty of spaceBook

If this speaks to you

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Tue 27 Oct · 07:30 · 75 minBinginSlow FlowMove softly, at your own pace.The Space Bali Yoga & Co-working Uluwatu · with Thaiane GarridoGentleBalance
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Tue 27 Oct · 10:00 · 60 minBinginGentle FlowMove softly, at your own pace.The Space Bali Yoga & Co-working Uluwatu · with Thaiane GarridoGentleBalance
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Tue 27 Oct · 14:00 · 60 minBinginPuppy YogaMovement, breath and stillness in one practice.The Space Bali Yoga & Co-working Uluwatu · with Happy PuppyGentleKids
BookA few spots left