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Friday 27 November · 19:30 · with Elizabeth Belleratti

Yoga Nidra con Elizabeth ¨LA Vida Hacia Dentro¨

RestoreCalmSleepYogaYoga nidraEarthEtherRoot
Friday 27 November, 19:30Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
SleepWind down so the night can hold you.
Length90 minutes
Class sizeUp to 20 people
NeighborhoodSant Francesc
© OpenStreetMapC/ de Lluís Vives, 7, Ciutat Vella, 46002 València, Valencia, SpainSant Francesc · Open in maps

Your facilitator

Elizabeth Belleratti2 classes in the next two weeksYoga

Upcoming

Fri 27 Nov, 19:30 · Elizabeth BellerattiPlenty of spaceBook
THE YOGA BOXSant Francesc · 29 classes this week

THE YOGA BOX is a studio in Sant Francesc with classes in vinyasa, hatha and power yoga. About 29 classes a week with 13 facilitators, busiest on Wednesdays and Tuesdays. Classes run from morning to evening.

THE YOGA BOX, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 14:30 · 75 minSant FrancescHandstand Movement, breath and stillness in one practice. THE YOGA BOX · with Pepa A AlcoyClassPassWellhub
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Tue 10 Nov · 20:00 · 60 minSant FrancescYin Yoga Lengthen, soften and breathe into space. THE YOGA BOX · with Patricia ZafraRestoreFlexibility
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Wed 11 Nov · 09:30 · 75 minSant FrancescAshtanga Find your strength and steadiness. THE YOGA BOX · with Pepa A AlcoyStrongAshtanga
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Wed 11 Nov · 14:10 · 60 minSant FrancescPower Vinyasa Find your strength and steadiness. THE YOGA BOX · with Marta GilStrongPower yoga
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