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Thursday 29 October · 19:45 · with José Ramón

Meditación con cuencos de cuarzo

Quiet the mind and soften the breath.

RestoreCalmMeditationSound bathDrop-in classGong and bowlsEarthEther
Thursday 29 October, 19:45Plenty of spaceBook with Yogabrú
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Taught inDeutsch
Length60 minutes
Class sizeUp to 17 people
NeighborhoodEl Cabanyal-El Canyamelar

Your facilitator

José Ramón2 classes in the next two weeksMeditation · Restore · Sound bath

Make it a ritual

Every Thursday at 20:00.

Thu 29 Oct, 19:45 · José RamónPlenty of spaceBook
Thu 5 Nov, 20:00 · José RamónPlenty of spaceBook
Thu 12 Nov, 20:00 · José RamónPlenty of spaceBook
Thu 19 Nov, 20:00 · José RamónPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 20:00 · 60 minSant FrancescYin YogaLengthen, soften and breathe into space.THE YOGA BOX · with Patricia ZafraRestoreYin
Book