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A collection · Rhythm of the day

Midday reset in Arbutus Ridge

A pause in the middle of the day, in Arbutus Ridge.

Explore current classes, studios and facilitators.

Practice coverage updated Oct 30, from connected schedules for the next two weeks. Schedules refresh separately.

Coming up

Today 1 class

13:0045 minThe BuildAlignmethod Studio - Personal training & Small group classes for your core & pelvic floor. · Ashley CohenBook

Tomorrow 1 class

11:3035 minHypopressivesAlignmethod Studio - Personal training & Small group classes for your core & pelvic floor. · Janet KimmelBook

Wednesday 4 November 1 class

11:0050 minActive AgingAlignmethod Studio - Personal training & Small group classes for your core & pelvic floor. · Emily ThompsonA few spots leftBook

Friday 6 November 1 class

13:0045 minThe BuildAlignmethod Studio - Personal training & Small group classes for your core & pelvic floor. · Ashley CohenBook

Saturday 7 November 1 class

11:3035 minHypopressivesAlignmethod Studio - Personal training & Small group classes for your core & pelvic floor. · Shirley BoerssenBook
See all classesDay by day, hour by hour, two weeks ahead

More rhythm of the day

In Arbutus Ridge, this week
Morning practiceAfter work

Midday reset elsewhere

All of VancouverFraserhoodGreektownYaletownGranville Entertainment DistrictNorth DunbarOlympic VillageLittle SaigonSouth GranvilleLower RobsonGastownChinatownSouth Hill