Wednesday 18 November, 19:2590 minBook direct
ReleaseLet go of what you are carrying.
Length90 minutes
Class sizeUp to 26 people
NeighborhoodLower Davie
© OpenStreetMap1768 Davie St, Vancouver, BC V6G 1W2, CanadaLower Davie · Open in mapsYour facilitator
In AetherHaus’s words
The Release is a semi-guided session to help you reset and let go of any built-up tension. The session begins with a guided meditation in our dark sauna. Guests then get to flow freely through the space between our Himalayan salt sauna, group cold pools, and tea lounge. The middle segment (guided sauna experience) includes intention setting, gentle movement, breathwork, vocal release, and time to integrate and reflect. This session is designed to leave you feeling clear, grounded, and refreshed.
Make it a ritual
Every Wednesday at 19:25.
AetherHausLower Davie · 51 classes this week
AetherHaus is in Lower Davie, at 1768 Davie St. Its current timetable and prices are on its own website.