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Friday 6 November · 12:00 · with Brita Unger

Chair - Group Class

Feel supported from the center.

Friday 6 November, 12:0060 minBook with ALIGN PILATES MVMT
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
NeighborhoodSouth Granville

Your facilitator

In ALIGN PILATES MVMT’s words

Strengthen your core and tone your body with this intermediate Chair and Mat class.

Make it a ritual

Every Friday at 12:00.

Fri 6 Nov, 12:00 · Brita UngerBook
Fri 13 Nov, 12:00 · Brita UngerFull right now
Fri 20 Nov, 12:00 · Brita UngerBook

If this speaks to you