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Today · 11:15 · with Carolyn Woods

Eldoa™ Class with Carolyn

Move your joints and lengthen muscles at an easy pace.

Length60 minutes
NeighborhoodGranville Island

Your facilitator

In Caitlin Purvis Pilates’s words

In this ELDOA™ class, taught by Carolyn Woods, class size is kept small (4–8 participants) to allow for individual cueing and guidance from the teacher. 5-Week Series: Oct 16–Nov 13 — $175 ($35/class) 5-Week Series: Nov 20–Dec 18 — $175 ($35/class) Drop-in: $38/class, space permitting To join a 5-week series, purchase the corresponding 5-class package and then register for each of the five class dates in your selected series. We recommend registering for all five dates right away to secure your spot. Please note: Many ELDOA™ postures are performed on the knees. If you have an acute injury or are unsure whether the class is appropriate for you, please contact us before booking.

Make it a ritual

Every Friday at 11:15.

Fri 30 Oct, 11:15 · Carolyn WoodsBook
Fri 6 Nov, 11:15 · Carolyn WoodsBook
Fri 13 Nov, 11:15 · Carolyn WoodsBook

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