Saturday 14 November · 10:30 · with Maddy Kenwood
Control - Main - Instructor in Training
Saturday 14 November, 10:30A few spots leftBook direct
Length50 minutes
Class sizeUp to 4 people
NeighborhoodFraserhood
© OpenStreetMap4785 Main St, Vancouver, BC V5V 3R8, CanadaFraserhood · Open in mapsYour facilitator
In Core Community - Main St’s words
Intermediate and Focused Prerequisite: At least 1 Align class This class is taught by one of our instructors in training. This workout highlights control and precision of movement. Using a deliberate pace and continuous tension, we focus on getting the proper muscles to fire during every exercise.Challenge your slow twitch muscle fibers while mastering your technique in this intense and form-focused class. We want you to find centering, control and concentration during every class.
Upcoming
Sat 14 Nov, 10:30 · Maddy KenwoodA few spots leftBook
Core Community - Main StFraserhood · 65 classes this weekCore Community - Main St is in Fraserhood, at 4785 Main St. Its current timetable and prices are on its own website.