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Thursday 19 November · 20:30 · with Krista H.

Modo + Yin (Live Music - Caro 🎶)

Long, quiet holds that release deep tension.

Thursday 19 November, 20:30Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 41 people
NeighborhoodFraserhood
© OpenStreetMap560 E 15th Ave, Vancouver, BC V5T 2R5, CanadaFraserhood · Open in maps

Your facilitator

In Modo Yoga East Vancouver’s words

Modo + Yin is our "best of both worlds" class. Students will begin by moving through the standing poses offered in the first half of a Modo class, followed by some relaxing and stretchy yin poses on the floor. This class is suitable for students with varying degrees of yoga experience. Postures can be modified to meet the needs of both beginners and more experienced students.

Upcoming

Thu 19 Nov, 20:30 · Krista H.Plenty of spaceBook
Modo Yoga East VancouverFraserhood · 49 classes this week

Modo Yoga East Vancouver is a studio in Fraserhood with classes in hot yoga, yin and hatha. About 49 classes a week with 21 facilitators, busiest on Sundays and Fridays. Classes run from morning to evening.

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