Thursday 19 November, 19:3075 minBook direct
RestoreRest deeply. Yin, nidra and sound.
Length75 minutes
Class sizeUp to 28 people
NeighborhoodOlympic Village
© OpenStreetMap156 E 7th Ave, Vancouver, BC V5T 1M5, CanadaOlympic Village · Open in mapsYour facilitator
In One Yoga Vancouver’s words
Unwind, restore, and renew with a soothing blend of Yin Yoga, Restorative Yoga, Prāṇāyāma (breathwork), and Meditation. This gentle, nourishing practice is designed to release tension, calm the nervous system, and invite deep relaxation of body and mind. The perfect way to let go of the day, reconnect with yourself, and prepare for a restful night's sleep. Leave feeling relaxed, restored, and ready for your best sleep ever.
Make it a ritual
Every Thursday at 19:30.
Thu 19 Nov, 19:30 · Niki BrownBook
Thu 26 Nov, 19:30 · Niki BrownBook
One Yoga VancouverOlympic Village · 26 classes this weekOne Yoga Vancouver is a studio in Olympic Village with classes in vinyasa, Pilates and yin. About 25 classes a week with 25 facilitators, busiest on Sundays and Tuesdays. Classes run from morning to evening.