Friday 20 November · 18:00
Yoga And The Nervous System
Movement, breath and stillness in one practice.
Friday 20 November, 18:00150 minBook direct
Length150 minutes
Class sizeUp to 30 people
NeighborhoodOlympic Village
© OpenStreetMap156 E 7th Ave, Vancouver, BC V5T 1M5, CanadaOlympic Village · Open in mapsIn One Yoga Vancouver’s words
Your nervous system shapes everything you do—from movement and emotion to resilience and healing. This 12.5-hour weekend intensive with internationally recognized teacher Garth McLean explores how yoga directly supports neurological health, offering practical techniques for those managing MS, Parkinson's, post-stroke recovery, cerebral palsy, and related conditions. Whether you're a student, teacher, or practitioner, you'll learn therapeutic applications and personally-scaled yoga practices that transform both body and mind. Open to all levels; counts toward 300-hour certification.
Upcoming
One Yoga VancouverOlympic Village · 26 classes this weekOne Yoga Vancouver is a studio in Olympic Village with classes in vinyasa, Pilates and yin. About 26 classes a week with 25 facilitators, busiest on Sundays and Tuesdays. Classes run from morning to evening.