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Wednesday 4 November · 10:00 · with Nicole Fox

Equipment Class | Jumpboard L1/2

Feel supported from the center.

SweatCore and pelvic floorPilatesReformerExperiencedFireSolar plexus
Wednesday 4 November, 10:0060 minBook with Pilates Process Vancouver
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length60 minutes
NeighborhoodOlympic Village

Your facilitator

Nicole Fox15 classes in the next two weeksPilates · Reformer · Strong · Sweat

In Pilates Process Vancouver’s words

For clients confident with foundational Reformer skills and ready to explore Jumpboard cardio in a supported, fun environment. Expect jumping sequences at a steady pace, emphasizing alignment and core control. Limited to 6 participants.

Make it a ritual

Every Wednesday at 10:00.

Wed 4 Nov, 10:00 · Nicole FoxBook
Wed 18 Nov, 10:00 · Nicole FoxBook

If this speaks to you

Sat 31 Oct · 12:00 · 60 minOlympic VillageEquipment Class | L1/2 Move softly, at your own pace. Pilates Process Vancouver · with Sobia NusratGentleReformer
Full right now