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Tuesday 24 November · 19:15 · with Carolyn Williams and Lyndsay Costello

⭐️ Workshop ⭐️ - Pilates

Feel supported from the center.

Tuesday 24 November, 19:1560 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 36 people
NeighborhoodYaletown
© OpenStreetMap111 Smithe St, Vancouver, BC V6B 2P6, CanadaYaletown · Open in maps

Your facilitator

In The Bar Method’s words

Our signature Bar Method™ class is our most popular as it offers an easy-to-follow, fast-paced format that can be modified according to fitness level. The 45-minute Express version packs a full barre class into a condensed format. Additionally, this class ends with 15 minutes of Bar Restore™ for those looking to incorporate more stretching in their routine.

Upcoming

The Bar MethodYaletown · 37 classes this week

The Bar Method is a barre studio in Yaletown, Vancouver. Classes center on barre, with Pilates-inspired movement, strength work with weights, and cardio formats at a fast pace.

The Bar Method, in your Sunday email
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