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Thursday 12 November · 11:00 · with Regina Flueck

Somatic Pilates

StrongCore and pelvic floorReleasePilatesSomaticWaterFireSolar plexus
Thursday 12 November, 11:0050 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReleaseLet go of what you are carrying.
Length50 minutes
© OpenStreetMap1001 Cloverdale Ave #102Open in maps

Your facilitator

Regina Flueck7 classes in the next two weeksPilates · Strong · Flow · Somatic

Make it a ritual

Every Thursday at 11:00.

Thu 12 Nov, 11:00 · Regina FlueckBook
Thu 19 Nov, 11:00 · Regina FlueckBook
Thu 26 Nov, 11:00 · Regina FlueckBook
Studio Seven Pilates15 classes this week

Studio Seven Pilates is in Victoria, at 1001 Cloverdale Ave #102. Its current timetable and prices are on its own website.

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