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Golnaz

10 classes in the next two weeks at Body and Mind Garden Yoga- und Pilates-Studio.

5 classes this weekBody and Mind Garden Yoga- und Pilates-Studio
  • Golnaz's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Golnaz announces, as it is announced.
Schedule, events and newsGolnaz in your Sunday digest
Golnaz, in your Sunday email
  • Golnaz's classes that match your needs
  • Any workshop or retreat Golnaz announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Golnaz is saved on this device right away.

What Golnaz leads

PilatesCore, control and precise movement.5 classes a week
Classes that work onCore and pelvic floor

How the classes feel

Next two weeks, 10 classes

Compared with the rest of Vienna, Golnaz leans toward Gentle 8.6×, Core and pelvic floor 2.8× and Pilates 1.9×.

Energy

Element

  • Fire100%1.7× Vienna

Body