Iris
9 classes in the next two weeks at Kindclub Studios, in English.
5 classes this weekKindclub Studios
- Iris's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Iris announces, as it is announced.
Schedule, events and newsIris in your Sunday digest
What Iris leads
PilatesCore, control and precise movement.StrengthBuild strength with your body weight and simple tools.
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 9 classesCompared with the rest of Vienna, Iris leans toward Sweat 13×, Flexibility 4.4× and Core and pelvic floor 3.6×.
Body
- Core and pelvic floor100%3.6× Vienna
- Flexibility44%4.4× Vienna