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Shirley & Laura

No classes on the calendar in the next two weeks.

Classes, workshops and retreatsManufitnessart
  • Shirley's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shirley announces, as it is announced.
Schedule, events and newsShirley in your Sunday digest
Shirley, in your Sunday email
  • Shirley's classes that match your needs
  • Any workshop or retreat Shirley announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Shirley is saved on this device right away.

What Shirley leads

MindfulnessSomaticMovement felt from the inside out.MeditationSit, breathe and come back to yourself.
Also leadsBreathwork

Too few classes on the calendar to say how they feel yet.