12:00 · 60 minKatastralgemeinde Innere StadtPranayama for Self-HealingUse the breath to shift how you feel.Manas Yoga Studio Vienna · with KylerPranayama
16:00 · 60 minKatastralgemeinde Innere StadtPilatesFeel supported from the center.Manas Yoga Studio Vienna · with KieanaCore and pelvic floorMat Pilates
19:15 · 30 minKatastralgemeinde Innere StadtYoga & Meditation: Beyond the AsanasQuiet the mind and soften the breath.Manas Yoga Studio Vienna · with AdrianGentleMindfulness
20:00 · 60 minKatastralgemeinde Innere StadtEvening Reset: Flow & SoundLet the breath lead the body.Manas Yoga Studio Vienna · with KathrinFlowFlexibility
17:30 · 75 minKatastralgemeinde Innere StadtYin & AromatherapyLengthen, soften and breathe into space.Manas Yoga Studio Vienna · with RosaRestoreFlexibility
08:00 · 60 minKatastralgemeinde Innere StadtPranayama & MeditationQuiet the mind and soften the breath.Manas Yoga Studio Vienna · with AdrianGentlePranayama
16:15 · 60 minKatastralgemeinde Innere StadtCandlelit Yin & RestoreLengthen, soften and breathe into space.Manas Yoga Studio Vienna · with YvonneRestoreFlexibility
19:30 · 90 minKatastralgemeinde Innere StadtSelf Myofascial ReleaseLoosen stiffness and move with ease.Manas Yoga Studio Vienna · with StefanJoints and mobility