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Music Takeover: Drake

Feel supported from the center.

StrongCore and pelvic floorBalancePilatesStrengthReformerAll levelsDrop-in class
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
Class sizeUp to 8 people
NeighborhoodKatastralgemeinde Josefstadt

Your facilitator

Nicole - ENG10 classes in the next two weeksStrength · Strong

In BÅL Studios’s words

This signature full-body class is designed to sculpt, tone, and strengthen from head to toe. Expect slow, controlled movements on the Megacore reformer that fire up your core, challenge your balance, and push your muscles to the edge, all while staying low-impact on your joints. Perfect for those who want maximum results in minimal time. All levels welcome.

If this speaks to you

Sun 1 Nov · 17:30 · 50 minKatastralgemeinde JosefstadtBÅL Method Arrive in one place: right here. BAL MAT · with SusiStrong
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Mon 2 Nov · 07:50 · 50 minKatastralgemeinde JosefstadtBÅL Method. Arrive in one place: right here. BAL MAT · with SusiStrong
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Mon 2 Nov · 10:00 · 50 minKatastralgemeinde JosefstadtBÅL Method Arrive in one place: right here. BAL MAT · with SteffiStrong
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Mon 2 Nov · 15:05 · 50 minKatastralgemeinde JosefstadtBÅL Method Arrive in one place: right here. BAL MAT · with CrystaStrong
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Mon 2 Nov · 17:20 · 50 minKatastralgemeinde JosefstadtBÅL Method Arrive in one place: right here. BAL MAT · with SteffiStrong
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Mon 2 Nov · 18:25 · 50 minKatastralgemeinde JosefstadtBÅL Method Arrive in one place: right here. BAL MAT · with LeonieStrong
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