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Monday 2 November · 19:30 · with Leonie, Yasi - ENG, Lucy

Sculpt50: Peach & Pump

Build confidence from your center.

FireSolar plexus
Monday 2 November, 19:30Filling upBook with BÅL Studios
Length50 minutes
Class sizeUp to 8 people
NeighborhoodKatastralgemeinde Josefstadt

Your facilitators

Carmen - ENGLeonie6 classes in the next two weeksLucy1 class in the next two weeksYasi - ENG1 class in the next two weeks

In BÅL Studios’s words

This targeted Sculpt50 session hits your glutes and arms with slow resistance, controlled tension, and time under load. Expect heavy glute work, isolated arm sequences, and deep holds that challenge your endurance and build strength. Every class includes dedicated core and oblique blocks to stabilize your spine, improve control, and increase full-body activation. You’ll move slowly, shake intentionally, and build strength through every inch of the range of motion. Walk out with fired-up glutes, defined arms, and a stronger core.

Make it a ritual

Every Monday at 19:30.

Mon 2 Nov, 19:30 · LeonieFilling upBook
Mon 9 Nov, 19:30 · Yasi - ENGPlenty of spaceBook
Mon 16 Nov, 19:30 · LucyPlenty of spaceBook
Mon 23 Nov, 19:30 · Yasi - ENGPlenty of spaceBook