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be your muse Yoga Studio & Retreats für Frauen

be your muse Yoga Studio & Retreats für Frauen is a yoga studio in Gersthof, Vienna. Classes center on yoga and Pilates, with a strong focus on prenatal and postnatal practice, including mama-baby yoga and Pilates for the time after birth. Many classes are gentle and calm, with attention to core and pelvic floor, and most are open to all levels, including people new to yoga. Flow classes such as Self-Care Flow and Evening Flow add a more dynamic pace, and yin yoga with a sound journey offers slower, longer holds. Classes are taught in English and German, mostly in the mornings and evenings, with some on weekends.

  • Every day: Classes seven days a week.
14 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsbe your muse Yoga Studio & Retreats für Frauen in your Sunday digest
be your muse Yoga Studio & Retreats für Frauen, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Thursday 29 October

1 class

18:00 1 class

18:0070 minSchwangerschaftsyoga: Sanfte Bewegung & Entspannungwith RuthSpots openBook

The regulars

Classes that repeat, with the next date
Schwangerschaftsyoga: Bewegen & WohlfühlenNext Mon 2 Nov, 17:00 · 2 timesDynamisches Mama-Baby Yoga & RückbildungNext Wed 28 Oct, 09:45 · 2 timesSelf-Care FlowNext Mon 2 Nov, 18:30 · 2 timesSanftes Mama-Baby Yoga & RückbildungNext Wed 28 Oct, 11:20 · 2 timesMantra-Singen mit BabysNext Tue 27 Oct, 11:20 · 2 timesEvening FlowNext Wed 28 Oct, 18:40 · 2 timesSchwangerschaftsyoga: Sanfte Bewegung & EntspannungNext Thu 29 Oct, 18:00 · 2 timesMama-Baby PilatesNext Mon 2 Nov, 09:45 · 2 timesSchwangerschaftsyoga: für das 3. TrimesterNext Wed 28 Oct, 13:30 · 2 timesSilent SundaysNext Sun 1 Nov, 10:30 · 2 timesMat PilatesNext Wed 28 Oct, 17:15 · 2 timesAyurvedische Babymassage-Workshop "Baby Bliss"Next Mon 2 Nov, 14:00 · 1 timeNervous System ResetNext Fri 30 Oct, 18:00 · 1 timeKinderyoga: Yoga-Abenteuer (3–6 Jahre)Next Wed 4 Nov, 15:45 · 1 timeMit Vertrauen gebären – Körperhaltungen, Atem & BerührungNext Fri 6 Nov, 16:30 · 1 timeKinderyoga: „Yoga-Abenteuer“ (3–6 Jahre)Next Thu 5 Nov, 15:15 · 1 timeHatha YogaNext Tue 3 Nov, 19:30 · 1 timeMini Retreat: PregnancyNext Sat 31 Oct, 10:00 · 1 timeYin Yoga & KlangreiseNext Thu 5 Nov, 19:30 · 1 time