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Sunday 1 November · 17:15 · with Valérie Theresa •

Sunday Reset • Pilates Mat

Feel supported from the center.

PilatesAll levelsDrop-in classFireSolar plexus
Sunday 1 November, 17:15Plenty of spaceBook with Bloom WYP Studio
Length50 minutes
Class sizeUp to 11 people
NeighborhoodKatastralgemeinde Leopoldstadt

Your facilitators

Marina •Valérie Theresa •15 classes in the next two weeksPilates · Mat Pilates · Mobility and stretch · Strong

In Bloom WYP Studio’s words

Sunday is not just the end of the week. An intentional mat session designed to close the week and open the next one. This class was designed for exactly this moment: when your body is carrying the weight of the week and your mind hasn’t quite switched off yet. Reset & Recharge for the week to come with an intentional Pilates mat session that works through the whole body , releasing tension and restoring the mobility. You’ll leave feeling clear, light and ready for whatever Monday brings.

Make it a ritual

Every Sunday at 17:15.

Sun 1 Nov, 17:15 · Valérie Theresa •Plenty of spaceBook
Sun 8 Nov, 17:15 · Valérie Theresa •Plenty of spaceBook
Sun 15 Nov, 17:15 · Valérie Theresa •Plenty of spaceBook
Sun 22 Nov, 17:15 · Valérie Theresa •Plenty of spaceBook

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