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Tomorrow · 09:10 · with Celine, Elisa

Pilates Mat Glow❤️‍🔥

Feel supported from the center.

Core and pelvic floorFlexibilityPilatesMat PilatesAll levelsDrop-in classWaterFire
Tomorrow, 09:10Filling upBook with DanceFit Studio
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 13 people
NeighborhoodKatastralgemeinde Neubau

Your facilitators

Celine1 class in the next two weeksMat Pilates · PilatesElisa4 classes in the next two weeksMat Pilates · Pilates

In DanceFit Studio’s words

Find control in your body, mind and spirit. In dieser Pilates-Einheit konzentrieren wir uns auf gezielte Übungen, die die Körpermitte stärken, die Flexibilität erhöhen und die Haltung verbessern. Durch kontrollierte Bewegungen und bewusstes Atmen fördern wir eine bessere Körperwahrnehmung und helfen dabei, Verspannungen zu lösen. Für jedes Level geeignet!

Make it a ritual

Every Wednesday at 18:00.

Sat 31 Oct, 09:10 · CelineFilling upBook
Wed 4 Nov, 18:00 · ElisaA few spots leftBook
Wed 11 Nov, 18:00 · ElisaA few spots leftBook
Wed 18 Nov, 18:00 · ElisaPlenty of spaceBook
Wed 25 Nov, 18:00 · ElisaPlenty of spaceBook

If this speaks to you

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Sat 31 Oct · 09:15 · 50 minKatastralgemeinde NeubauT&T Pilates (Mat) Feel supported from the center. Train And Tone · with MajaStrongCore and pelvic floor
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Sat 31 Oct · 09:30 · 50 minKatastralgemeinde NeubauSculpt & Recover Find your strength and steadiness. Train And Tone · with LauraStrongInfrared
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Sat 31 Oct · 10:45 · 50 minKatastralgemeinde NeubauT&T Abs + Arms Ease your lower back and stand taller. Train And Tone · with MarianaStrongBack
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