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Saturday 7 November · 17:30 · with Kristina •

Candlelight Reformer Pilates & Breathwork

Quiet the mind and soften the breath.

Saturday 7 November, 17:30Spots openBook with Era Pilates Club
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length55 minutes
Class sizeUp to 10 people
NeighborhoodKatastralgemeinde Mariahilf

Your facilitator

In Era Pilates Club’s words

Candlelight Reformer Pilates & Breathwork Step away from the rush of everyday life and take a moment to slow down, reconnect and recharge. In the calming glow of candlelight, this Reformer Pilates class guides you through a gentle yet strengthening flow of controlled, fluid movements, mindful breathing and intentional movement. Designed to release tension, reconnect with your body and bring you back to the present moment. We'll end the session with guided breathwork to help calm your nervous system, release stress, and leave you feeling grounded, balanced and deeply relaxed. A little moment of stillness, movement and self-care. Just for you!

Upcoming

Sat 7 Nov, 17:30 · Kristina •Spots openBook

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