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Thursday 19 November · 19:00 · with JJ

Strong HIIT

Find your strength and steadiness.

StrongStrengthFireSolar plexus
Thursday 19 November, 19:00Spots openBook with Fitboutique
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodKatastralgemeinde Ottakring

Your facilitators

JJ1 class in the next two weeksYogaLaura

In fitboutique Ottakring’s words

HIIT steht für High Intensity Intervall Training. Es ist eine spezielle Trainingsmethode: kurze, hoch intensive Belastungsphasen wechseln sich mit kurzen Erholungsphasen ab. Trainiert wird mit dem eigenen Körpergewicht. Willst du dich richtig auspowern, dann melde dich gleich an.

Make it a ritual

Every Thursday at 19:00.

Thu 19 Nov, 19:00 · JJSpots openBook
Thu 26 Nov, 19:00 · JJSpots openBook

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