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Monday 2 November · 11:00 · with Zoi - ENG

Pilates Fusion

Feel supported from the center.

SweatCore and pelvic floorBalancePilatesMat PilatesExperiencedDrop-in classEarth
Monday 2 November, 11:00Plenty of spaceBook with Focus Pilates Studio
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodKatastralgemeinde Innere Stadt

Your facilitator

Zoi - ENG13 classes in the next two weeksPilates · Strong · Mat Pilates · Reformer

In Focus Pilates Studio’s words

✨ Pilates Fusion ✨ A full-body Pilates workout that combines classical Pilates principles with modern functional movement, strength training, and flowing sequences. This energizing class is designed to strengthen your core, improve posture, increase flexibility, and build lean, sculpted muscles while enhancing balance, coordination, and body awareness. Expect a dynamic and challenging workout that blends control, precision, and fluid movement for a stronger, longer, and more resilient body. Perfect for: Intermediate to advanced participants looking for a powerful, sweat-inducing Pilates experience that leaves you feeling strong, energized, and refreshed. Class Policy · Please arrive 5 minutes before class. · No late entry once the class has started.

Make it a ritual

Every Monday at 11:00, and every Thursday at 10:00, and every Saturday at 09:10.

Mon 2 Nov, 11:00 · Zoi - ENGPlenty of spaceBook
Thu 5 Nov, 10:00 · Zoi - ENGPlenty of spaceBook
Mon 9 Nov, 11:00 · Zoi - ENGPlenty of spaceBook
Thu 12 Nov, 10:00 · Zoi - ENGPlenty of spaceBook
Sat 14 Nov, 09:10 · Zoi - ENGPlenty of spaceBook
Mon 16 Nov, 11:00 · Zoi - ENGPlenty of spaceBook
Thu 19 Nov, 10:00 · Zoi - ENGPlenty of spaceBook
Mon 23 Nov, 11:00 · Zoi - ENGPlenty of spaceBook
Thu 26 Nov, 10:00 · Zoi - ENGPlenty of spaceBook
Sat 28 Nov, 09:10 · Zoi - ENGPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:15 · 50 minKatastralgemeinde Innere StadtReformer All Level Feel supported from the center. Focus Pilates Studio · with Lisa •StrongReformer
Book
Sun 1 Nov · 10:20 · 60 minKatastralgemeinde Innere StadtMat Pilates Feel supported from the center. Focus Pilates StudioMat Pilates
Book
Sun 1 Nov · 10:30 · 50 minKatastralgemeinde Innere StadtReformer All Level Feel supported from the center. Focus Pilates Studio · with Susi •StrongReformer
BookFilling up
Sun 1 Nov · 11:40 · 60 minKatastralgemeinde Innere StadtPilates Sculpt Feel supported from the center. Focus Pilates Studio · with Zoi - ENGStrongCore and pelvic floor
Book
Sun 1 Nov · 11:50 · 50 minKatastralgemeinde Innere StadtReformer All Level Feel supported from the center. Focus Pilates Studio · with Susi •StrongReformer
BookFilling up