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Tuesday 3 November · 16:40 · with Katha •, Anastasia • ENG, Teona • ENG

Pilates Sculpt

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthMat PilatesAll levelsExperiencedDrop-in class
Tuesday 3 November, 16:40Plenty of spaceBook with Focus Pilates Studio
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodKatastralgemeinde Innere Stadt

Your facilitators

Anastasia • ENG12 classes in the next two weeksPilates · Mat Pilates · Strong · StrengthIsabella •9 classes in the next two weeksPilates · Strong · Mat Pilates · ReformerKatha •4 classes in the next two weeksPilates · Strength · Barre · Mat PilatesSusi •26 classes in the next two weeksPilates · Mat Pilates · Strong · Reformer

In Focus Pilates Studio’s words

Pilates Sculpt is a dynamic, full-body workout designed to sculpt, tone, and strengthen every muscle group. This class blends classic Pilates principles with strength-based movements, controlled flows, and targeted sculpting sequences to build lean muscle, improve posture, and enhance core stability. Expect a powerful yet low-impact workout that challenges your body, boosts endurance, and leaves you feeling strong, energized, and balanced. Suitable for all fitness levels, with modifications and intensity options provided throughout the class. Class Policy · Please arrive 5 minutes before class. · No late entry once the class has started.

Make it a ritual

Every Tuesday at 16:40, and every Thursday at 17:40, and every Friday at 16:15.

Tue 3 Nov, 16:40 · Katha •Plenty of spaceBook
Thu 5 Nov, 17:40 · Anastasia • ENGPlenty of spaceBook
Fri 6 Nov, 16:15 · Anastasia • ENGPlenty of spaceBook
Tue 10 Nov, 16:40 · Katha •Plenty of spaceBook
Thu 12 Nov, 17:40 · Anastasia • ENGPlenty of spaceBook
Fri 13 Nov, 16:15 · Teona • ENGPlenty of spaceBook
Sun 15 Nov, 11:40 · Teona • ENGPlenty of spaceBook
Tue 17 Nov, 16:40 · Katha •Plenty of spaceBook
Thu 19 Nov, 17:40 · Anastasia • ENGPlenty of spaceBook
Thu 26 Nov, 17:40 · Anastasia • ENGPlenty of spaceBook
Fri 27 Nov, 16:15 · Teona • ENGPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 16:10 · 50 minKatastralgemeinde Innere StadtPilates Burn Feel supported from the center. Focus Pilates Studio · with Jillian •StrongCore and pelvic floor
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Mon 2 Nov · 07:00 · 50 minKatastralgemeinde Innere StadtPilates Burn Feel supported from the center. Focus Pilates Studio · with Susi •StrongCore and pelvic floor
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Mon 2 Nov · 11:00 · 50 minKatastralgemeinde Innere StadtPilates Fusion Feel supported from the center. Focus Pilates Studio · with Zoi - ENGSweatBalance
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