Today · 20:00 · with Nicola, Sara, irisz
Deep Release | Yin & Fascia Yoga
Loosen stiffness and move with ease.
Today, 20:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length75 minutes
Class sizeUp to 30 people
NeighborhoodKatastralgemeinde Innere Stadt
© OpenStreetMapMaria-Theresien-Straße 32-34/17, 1010, WienKatastralgemeinde Innere Stadt · Open in mapsYour facilitators
In Hot Pilates Vienna Maria-Theresien-Straße 32-34/17’s words
SLOW DOWN. STRETCH DEEP. LET GO. Unwind, release tension, and restore balance with this deeply relaxing Yin & Fascia Yoga class. Through long-held, gentle stretches and mindful breathing, you'll target deeper connective tissues, improve mobility, and release built-up tension throughout your body. This slow, meditative practice combines Yin Yoga with fascia-focused movements to encourage flexibility, relaxation, and greater body awareness. Expect deep stretches, calming energy, and a soothing reset for body and mind. RELEASE TENSION. RESTORE BALANCE. RECHARGE! Perfect for all levels and an ideal complement to your Bikram Yoga and Inferno Hot Pilates workouts. Studio opens 30 minutes before class begins.
Make it a ritual
Every Wednesday at 20:00, and every Saturday at 19:00.
Hot Pilates Vienna Maria-Theresien-Straße 32-34/17Katastralgemeinde Innere Stadt · 62 classes this weekHot Pilates Vienna is a heated yoga and Pilates studio in Innere Stadt, Vienna. Most classes are Bikram and hot yoga, built on the 26 hatha postures and open to all levels, with 60 and 90 minute formats.