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Tuesday 3 November · 07:30 · with Iris, Eleni

Pilates EN

Feel supported from the center.

Tuesday 3 November, 07:30Plenty of spaceBook with Kindclub Studios
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Taught inEnglish
Length60 minutes
Class sizeUp to 19 people
NeighborhoodKatastralgemeinde Landstraße

Your facilitators

In Kindclub Studios’s words

This Pilates class strengthens your entire body with a special focus on your powerhouse — your core. Ideal for all fitness levels, it offers a low‑impact, full‑body workout that helps improve muscle balance, flexibility, posture, and mobility. Through slow, controlled movements, you’ll build deep strength, enhance body awareness, and discover muscles you didn’t know you had! Pilates is more than just a workout — it’s a holistic approach to strengthening both body and mind, promoting balance and overall well‑being.

Make it a ritual

Every Tuesday at 07:30, and every Tuesday at 17:00, and every Wednesday at 19:45, and every Thursday at 09:00.

Tue 3 Nov, 07:30 · IrisPlenty of spaceBook
Tue 3 Nov, 17:00 · EleniPlenty of spaceBook
Wed 4 Nov, 19:45 · EleniPlenty of spaceBook
Thu 5 Nov, 09:00 · IrisPlenty of spaceBook
Tue 10 Nov, 07:30 · IrisPlenty of spaceBook
Tue 10 Nov, 17:00 · EleniPlenty of spaceBook
Wed 11 Nov, 19:45 · EleniPlenty of spaceBook
Thu 12 Nov, 09:00 · IrisPlenty of spaceBook
Tue 17 Nov, 07:30 · IrisPlenty of spaceBook
Tue 17 Nov, 17:00 · EleniPlenty of spaceBook
Wed 18 Nov, 19:45 · EleniPlenty of spaceBook
Thu 19 Nov, 09:00 · IrisPlenty of spaceBook
Tue 24 Nov, 07:30 · IrisPlenty of spaceBook
Tue 24 Nov, 17:00 · EleniPlenty of spaceBook

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