Tuesday 3 November · 18:30
Sensofit+ Playground for your skills (de/en)
Move, smile and feel alive.
In Leibesübung’s words
DE: SENSOFIT ist unser sensomotorisches Training – SENSOFIT+ legt noch eins drauf: Cardio-Elemente, Beats und Disco-Atmosphäre bringen deinen Puls nach oben, während du spielerisch Reaktion, Koordination, Kraft und Stabilität trainierst. Jede Einheit fordert dich heraus, bringt dich in Bewegung und macht dabei richtig Spaß. Du bewegst dich sicherer, schneller und effizienter – im Sport und im Alltag – und steigerst dabei deine Leistungsfähigkeit. Host: Chrissi von PIÙ (piu-pilates.at) EN: SENSOFIT is our sensorimotor training — SENSOFIT+ takes it up a notch: cardio elements, beats and a disco atmosphere get your heart rate up while you playfully train your reaction, coordination, strength and stability. Every session challenges you, gets you moving and, most importantly, is a lot of fun. Move safer, faster and more efficiently — in your sport and in everyday life — while boosting your performance. SENSOFIT+ is our sensorimotor training – the “+” stands for an extra dose of strength-endurance elements. Get ready for a playful, dynamic workout that helps you move more safely and efficiently both in sports and in everyday life. You’ll train faster reactions, stabilize your joints, and improve your body control and mobility. Fast-paced full-body moves will get your heart rate up. Every session is an energy-packed experience – challenging you in a safe and fun environment. All people, all levels are warmly welcome to our playground for your skills. Looking forward to training with you! Hosted by Chrissi from PIÙ (piu-pilates.at)
Make it a ritual
Every Tuesday at 18:30, and every Thursday at 17:20.