Om Gardens
Om Gardens is in Katastralgemeinde Neubau, at LINDENGASSE 8. Its current timetable and prices are on its own website.
43 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsOm Gardens in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Vienna, Om Gardens leans toward Ashtanga 6.6×, Yin 4.2× and Release 3.9×.
How Om Gardens feelsStyles, energy and times, against the rest of ViennaWho leads here
Christina18 classes in two weeksJosefine14 classes in two weeksLouis13 classes in two weeksWendy9 classes in two weeksPhilipp8 classes in two weeksVasiliki8 classes in two weeks
All 11 facilitatorsPrices and booking
Each class links straight to Om Gardens’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Om Gardens
om gardens is a yoga studio on Lindengasse in Neubau, where most classes are yoga, from powerful vinyasa flows to slow yin and sound sessions. The studio offers a wide range of levels, so a visit can be a gentle start or a deeper session in the Ashtanga or flow practice. Nearly all classes are taught in English, which makes the studio easy to find a way into.
It suits you if
- you want evening yoga after work
- you prefer slow, sound-supported yin practice
- you are looking for a studio with classes in English
At a glance
43classes this week
11facilitators
Read more about Om GardensStyles and practices, Times, teachers and language
Styles and practices
Yoga is the core of the schedule at om gardens, and the classes cover a broad spread. Vinyasa flows are shaped by each teacher's own style, and Ashtanga runs in two levels: Ashtanga Basic introduces a shortened Primary Series, while Ashtanga Evolve goes deeper into the full sequence for those with some experience. Yin and sound sessions offer a quieter counterpoint.
The studio also runs classes in Pilates, strength and mobility. Pilates Sculpt builds core, legs and glutes with controlled, repeated movement, and Barre Burn mixes ballet, Pilates and stretching into a full-body session. Yoga Skills: Inversions is a focused hour on hand balancing and inversions, with a plank hold of 30 seconds listed as a prerequisite.
Times, teachers and language
Classes at om gardens are most often in the evening, and about a fifth take place in the morning or on weekends. Morning Flow is a short way to start the day, while Weekend Flow runs longer at 90 minutes. Most classes last an hour.
The studio has around ten facilitators, and Christina, Josefine, Louis, Philipp, Vasiliki and Wendy lead the most classes. Because nearly all classes are in English, visitors can choose a time and style without needing to follow German instructions.
Om Gardens: questions and answers
Are there classes in English?
Yes, nearly all of the classes at om gardens are taught in English, so the studio is easy to follow for visitors. Most of the other classes are taught in German.
Is om gardens good for beginners?
Over half of the classes at om gardens are open to all levels. Gentle Flow and Morning Flow are both described as suitable for everyone, and Ashtanga Basic offers a clear introduction to the Ashtanga practice.
What kinds of classes can I take here?
Most classes at om gardens are yoga, with a smaller share of Pilates, strength and mobility work. Barre Burn blends ballet, Pilates, yoga and stretching, and Pilates Sculpt combines Pilates with targeted strength exercises.
When do most people practice at om gardens?
The busiest start times are 6pm, 10am and 8am, and most classes run in the evening. Classes start as early as 8am and as late as 8pm, and the studio is busiest on Mondays, Tuesdays and Thursdays.