108 Sun Salutations

In Om Gardens’s words

Every year, we bid farewell to the old year together with 108 Sun Salutations. The recurring flow of breath and movement becomes a powerful meditation: round by round, the mind can grow quieter as you settle fully into the rhythm of your practice. The 108 Sun Salutations invite you to consciously close the chapter of the past year, let go, and create space for something new. It’s not about performance or completing all 108 rounds. You can pause at any time, choose a variation, or simply sit in the room and experience the shared energy. Everyone practices at their own pace and according to their own abilities. A powerful and connecting way to close the year — and a beloved tradition at OM GARDENS.