Day Retreat

Your facilitator

In Om Gardens’s words

GROUND • OPEN • RECEIVE A Day Retreat with Yoga, Cacao, Tarot & Sound with Christina Take a day to step away from the outside world and come back to yourself. We begin with a grounding morning yoga practice, creating space to slow down, breathe and arrive fully in your body. Through mindful movement, meditation and journaling, we connect with what is present and create space for what we may be ready to let go of. A nourishing vegetarian and vegan lunch is included. The heart of the day is a Cacao Ceremony with Tarot Card Guidance — a gentle invitation to pause, reflect and listen within. Cacao, meditation and intuitive tarot guidance will support you in exploring what wants to unfold, what you are ready to release and where you are being invited to trust yourself more deeply. We then move into deeply restorative Yin Yoga, meditation and a Sound Bath, allowing the energy of the day to soften and settle. Nothing to achieve, nothing to fix — simply space to receive. GROUND — arrive in yourself OPEN — create space & listen within RECEIVE — soften, release & simply be Limited to 9 spots! A day to slow down, reconnect with yourself and leave feeling grounded, nourished and renewed. 🤎

Upcoming