New Year Day Retreat

In Om Gardens’s words

GROUND • OPEN • RECEIVEA New Year Day Retreat with Christina Yoga, Cacao, Tarot & Sound Begin the year with a day just for you - a moment to slow down, reconnect and explore how you want to move into the months ahead. We begin with a grounding morning yoga practice, creating space to breathe and arrive fully in your body. Through mindful movement, meditation and journaling, we reflect on the year behind us, honour what it has taught us and explore what we wish to carry forward. A nourishing vegetarian and vegan lunch is included. The heart of the day is a Cacao Ceremony with Tarot Card Guidance - a gentle invitation to pause, reflect and listen within. Through cacao, meditation and intuitive tarot guidance, we explore what we are ready to leave behind and what we would like to welcome into our lives. A space to set intentions rooted in what feels meaningful to you, without the pressure of resolutions. We then move into deeply restorative Yin, Meditation and a Sound Bath, allowing the experiences of the day to soften and settle. Nothing to achieve, nothing to fix - simply space to receive. GROUND - arrive in yourself OPEN - welcome new possibilities RECEIVE - soften & make space for what’s ahead Limited to 9 spots! Step into the new year feeling grounded, nourished and connected to yourself.