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Friday 6 November · 09:00 · with Michaela

Rückenglück Training / Studio Semesterkurs-Mattenplatz Freitag 09:00 Uhr / Herbst/Winter-Saison 2026/27

Ease your lower back and stand taller.

GentleBackAll levelsCourseOnline and in personEarthRoot
Friday 6 November, 09:0060 minBook with Rückenglück Training
GentleMove softly, at your own pace.
BackEase your lower back and stand taller.
Length60 minutes
Class sizeUp to 1 people
NeighborhoodKatastralgemeinde Neubau

Your facilitator

Michaela49 classes in the next two weeksMobility and stretch · Strength · Gentle

In Rückenglück Training’s words

Herbst/Winter-Semesterkurs Mattenplatz in unserem Studio bestehend aus 18 Trainingseinheiten (je 60 Min. / 1x pro Woche über 4,5 Monate) inkl. zeitlich flexibler Online Teilnahme- und Nachholmöglichkeit via Web Live-Stream (Zoom).

Make it a ritual

Every Friday at 09:00.

Fri 6 Nov, 09:00 · MichaelaBook
Fri 13 Nov, 09:00 · MichaelaBook
Fri 20 Nov, 09:00 · MichaelaBook
Fri 27 Nov, 09:00 · MichaelaBook

If this speaks to you