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Friday 13 November · 10:00 · with Sedef, Lola, Mary

Hourglass Sculpt

Find your strength and steadiness.

StrongCore and pelvic floorStrengthAll levelsFireSolar plexus
Friday 13 November, 10:00Spots openBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 12 people
NeighborhoodKatastralgemeinde Josefstadt
© OpenStreetMapLaudongasse 18, 1080 Wien, AustriaKatastralgemeinde Josefstadt · Open in maps

Your facilitators

Lola1 class in the next two weeksMat Pilates · Pilates · Strength · StrongMarySedef29 classes in the next two weeksStrong · Strength · Pilates · Mat Pilates

In Sculpt Studio’s words

Hourglass Sculpt is 60 minutes in the Sculpt format, built around the three zones that shape the hourglass: shoulders, waist and glutes. Smooth transitions, smart layering and long sequences with the ball, bands and ankle weights – low impact, high burn. We build strong shoulders and glutes, train the deep core that holds everything in, and close with an abs finisher. Your hourglass silhouette in no time.

Make it a ritual

Every Friday at 10:00.

Fri 13 Nov, 10:00 · SedefSpots openBook
Fri 27 Nov, 10:00 · SedefPlenty of spaceBook
Tue 1 Dec, 17:30 · LolaPlenty of spaceBook
Fri 4 Dec, 10:00 · SedefPlenty of spaceBook
Sun 6 Dec, 11:30 · MaryPlenty of spaceBook
Sculpt StudioKatastralgemeinde Josefstadt · 21 classes this week

Sculpt Studio is a Pilates and strength studio in Josefstadt, Vienna. Classes are built on mat Pilates principles of breath, control and core engagement, mixed with strength work.

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If this speaks to you

Tue 10 Nov · 18:00 · 60 minKatastralgemeinde JosefstadtSignature Sculpt Find your strength and steadiness. Sculpt Studio · with LolaStrongCore and pelvic floor
BookOne spot left
Tue 10 Nov · 19:30 · 60 minKatastralgemeinde JosefstadtSignature Strength Find your strength and steadiness. Sculpt Studio · with SedefStrongCore and pelvic floor
Book
Wed 11 Nov · 16:30 · 60 minKatastralgemeinde JosefstadtSignature Burn Find your strength and steadiness. Sculpt Studio · with GuiaStrong
Book
Wed 11 Nov · 18:00 · 60 minKatastralgemeinde JosefstadtSignature Strength Find your strength and steadiness. Sculpt Studio · with SedefStrongCore and pelvic floor
Full right now
Wed 11 Nov · 19:30 · 60 minKatastralgemeinde JosefstadtSignature Sculpt Find your strength and steadiness. Sculpt Studio · with CharlotteStrongCore and pelvic floor
BookA few spots left
Thu 12 Nov · 07:30 · 60 minKatastralgemeinde JosefstadtSignature Sculpt Find your strength and steadiness. Sculpt Studio · with SedefStrongCore and pelvic floor
Book