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Tomorrow · 18:00

Pranayama - die Kraft der Atmung

Find your strength and steadiness.

StrongStrengthBreathworkFireAirSolar plexus
Tomorrow, 18:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Length90 minutes
Class sizeUp to 8 people
NeighborhoodWieden
© OpenStreetMapPrinz-Eugen-Straße 18, 1040 Wien, AustriaWieden · Open in maps

In Sivananda Yoga Vedanta Centre Vienna’s words

In der systematischen und vertieften Praxis der verschiedenen Pranayamas (Atemübungen) kann man geistige Ausgeglichenheit und Regenerierung finden. Praxis: Verbesserung der Sitzstellung und systematisches Üben von Anuloma Viloma (Wechselatmung) Kapalabhati (Lungenreinigung) und weiterer klassischer Pranayamas. Stundenablauf: 10 Minuten Theorie, 40 Minuten systematisches Aufwärmen und Einstimmen mit dem Sonnengebet und Asanas, 40 Minuten Pranayamapraxis und Meditation, inklusive Endentspannung.

Make it a ritual

Every Wednesday at 18:00.

Wed 11 Nov, 18:00 Plenty of spaceBook
Wed 18 Nov, 18:00 Plenty of spaceBook
Sivananda Yoga Vedanta Centre ViennaWieden · 30 classes this week

Sivananda Yoga Vedanta Centre Vienna is a studio in Wieden with classes in breathwork and meditation. About 30 classes a week, busiest on Wednesdays and Tuesdays. Most classes start in the evening, after work.

Sivananda Yoga Vedanta Centre Vienna, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 16:30 · 60 minWiedenKinderyoga Playful classes for children. Sivananda Yoga Vedanta Centre ViennaKids
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Tue 10 Nov · 18:00 · 90 minWiedenSanft Quiet the mind and soften the breath. Sivananda Yoga Vedanta Centre ViennaGentleSivananda
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Tue 10 Nov · 19:30 · 90 minWiedenMittelstufe Meditativ Arrive in one place: right here. Sivananda Yoga Vedanta Centre ViennaGentlePranayama
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Wed 11 Nov · 16:30 · 90 minWiedenMittelstufe Meditativ Arrive in one place: right here. Sivananda Yoga Vedanta Centre ViennaGentlePranayama
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Wed 11 Nov · 17:00 · 60 minWiedenTeens Yoga Lengthen, soften and breathe into space. Sivananda Yoga Vedanta Centre ViennaFlexibilityKids
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Thu 12 Nov · 18:00 · 90 minWiedenMittelstufe Dynamisch Find your strength and steadiness. Sivananda Yoga Vedanta Centre ViennaStrongSivananda
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