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Tomorrow · 10:00

Reformer Pilates strong & healthy

Find your center, inside and out.

StrongCore and pelvic floorBalancePilatesStrengthReformerAll levelsEarth
Tomorrow, 10:00A few spots leftBook with Studio Heike Paul
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
Length55 minutes
Class sizeUp to 3 people
NeighborhoodKatastralgemeinde Leopoldstadt

In Studio Heike Paul’s words

Verbesserung von Kraft, Beweglichkeit, Koordination und Haltung.Durch die einstellbaren Federn am Gerät, wird der Wiederstand individuell angepasst. Es wird die Rumpfmuskulatur gestärkt, Körperhaltung verbessert und auch die Balance geschult.

Make it a ritual

Every Saturday at 10:00, and every Monday at 17:00, and every Wednesday at 19:00, and every Thursday at 18:00.

Sat 31 Oct, 10:00 A few spots leftBook
Mon 2 Nov, 17:00 A few spots leftBook
Wed 4 Nov, 19:00 A few spots leftBook
Thu 5 Nov, 18:00 Filling upBook
Sat 7 Nov, 10:00 Filling upBook
Mon 9 Nov, 17:00 Filling upBook
Wed 11 Nov, 19:00 Filling upBook
Thu 12 Nov, 18:00 Filling upBook
Sat 14 Nov, 10:00 Filling upBook
Mon 16 Nov, 17:00 Filling upBook
Wed 18 Nov, 19:00 A few spots leftBook
Thu 19 Nov, 18:00 Filling upBook
Sat 21 Nov, 10:00 Filling upBook
Mon 23 Nov, 17:00 Filling upBook

If this speaks to you

Mon 2 Nov · 18:30 · 60 minKatastralgemeinde LeopoldstadtPilates Feel supported from the center. Manufitnessart · with WillsStrongCore and pelvic floor
Book
Sat 31 Oct · 09:00 · 60 minKatastralgemeinde LeopoldstadtSlow & Strong Flow Find your strength and steadiness. VieL (SPACE) · with Gobi DrabStrongPranayama
Book