Today · 15:00 · with Nadja, Tanja, Alberto
Fundamentals
Today, 15:00One spot leftBook with The COI Vienna
Length60 minutes
Class sizeUp to 15 people
NeighborhoodKatastralgemeinde Leopoldstadt
Your facilitators
In The COI Vienna’s words
Fundamentals ist perfekt für (Wieder-) Einsteiger. Hier erwarten euch grundlegende Bewegungsmuster, oft mit Tempo oder Pausen ausgeführt, Positionsarbeit und Intervalltraining um eure Fitnessbasis zu festigen und zu erweitern.
Make it a ritual
Every Saturday at 15:00, and every Sunday at 11:30, and every Monday at 08:30, and every Monday at 17:00, and every Monday at 18:00, and every Tuesday at 17:00, and every Tuesday at 19:00, and every Wednesday at 18:00, and every Thursday at 17:00, and every Thursday at 18:00, and every Friday at 08:30, and every Friday at 16:00, and every Saturday at 09:00, and every Saturday at 11:00.
Sun 1 Nov, 11:30 · TanjaFull right now
Mon 2 Nov, 08:30 · AlbertoFull right now
Mon 2 Nov, 17:00 · AlbertoFull right now
Mon 2 Nov, 18:00 · AlbertoFull right now
Tue 3 Nov, 17:00 · AlbertoFull right now
Tue 3 Nov, 19:00 · HelenaFull right now
Thu 5 Nov, 17:00 · AlbertoFull right now
Thu 5 Nov, 18:00 · AlbertoFull right now
Fri 6 Nov, 16:00 · AndiFull right now
Sat 7 Nov, 09:00 · HelenaFull right now