Kraft stellt für uns die grundlegendste motorische Hauptbeanspruchungsform dar. Es geht uns aber keinesfalls darum, aus unseren Mitgliedern Kraftsportler zu machen. Vielmehr wollen wir durch ein planmäßiges und durchdachtes Kräftigungsprogramm dazu beitragen, unsere Mitglieder im Alltag und der Freizeit vor Verletzungen zu schützen und ihre Leistungsfähigkeit zu verbessern.
Make it a ritual
Every Monday at 07:00, and every Monday at 09:00, and every Monday at 16:40, and every Monday at 20:00, and every Tuesday at 06:00, and every Tuesday at 08:00, and every Tuesday at 17:50, and every Tuesday at 20:00, and every Wednesday at 07:00, and every Wednesday at 09:00, and every Wednesday at 16:40, and every Wednesday at 19:00, and every Thursday at 06:00, and every Thursday at 08:00, and every Thursday at 16:40, and every Friday at 07:00, and every Friday at 09:00, and every Friday at 15:00, and every Friday at 17:00, and every Saturday at 11:00.
Mon 2 Nov · 14:30 · 60 minKatastralgemeinde LeopoldstadtReformer StundeFeel supported from the center. Pilates Atelier · with NataliyaStrongCore and pelvic floor
Mon 2 Nov · 17:00 · 60 minKatastralgemeinde LeopoldstadtAdvance Matte / Open ClassEvery body welcome, options offered. Pilates Atelier · with NataliyaStrongCore and pelvic floor
Mon 2 Nov · 18:15 · 60 minKatastralgemeinde LeopoldstadtAdvance Matte / Open ClassEvery body welcome, options offered. Pilates Atelier · with NataliyaStrongCore and pelvic floor
Tue 3 Nov · 08:20 · 60 minKatastralgemeinde LeopoldstadtReformer StundeFeel supported from the center. Pilates Atelier · with MatthiasStrongCore and pelvic floor
Tue 3 Nov · 09:00 · 60 minKatastralgemeinde LeopoldstadtMittelstufe Bewegung mach uns SpaßFind your strength and steadiness. Pilates Atelier · with SaraStrongMat Pilates