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Friday 6 November · 18:00 · with Dan

Strength For Endurance Sport

Find your strength and steadiness.

FireSolar plexus
Friday 6 November, 18:00Plenty of spaceBook with VIGOR Fitness - Palais Ferstel
Length60 minutes
Class sizeUp to 12 people
NeighborhoodKatastralgemeinde Leopoldstadt

Your facilitator

Dan8 classes in the next two weeksStrength · Strong

In VIGOR Fitness - District Two’s words

That time of the year has come. Wind, rain, … and Zwift. Take your off-season plans to the next level with group strength classes built especially for cyclists and triathletes (runners also welcome). We know you’d rather be outside, and these sessions give you only what you need: one hour of focused foundational leg strength, with the right stability and preventative accessory exercises to keep you robust and ready to tackle the season ahead.

Make it a ritual

Every Friday at 18:00.

Fri 6 Nov, 18:00 · DanPlenty of spaceBook
Fri 13 Nov, 18:00 · DanPlenty of spaceBook
Fri 20 Nov, 18:00 · DanPlenty of spaceBook
Fri 27 Nov, 18:00 · DanPlenty of spaceBook