BookA few spots left
Yogahebamme
9 classes in the next two weeks with 1 facilitator.
9 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsYogahebamme in your Sunday digest
Coming up
Monday 2 November
BookFilling up
Tuesday 3 November
BookA few spots left
The feel
Compared with the rest of Vienna, Yogahebamme leans toward Sacral 16×, Prenatal 13× and Yoga 4.6×.
How Yogahebamme feelsStyles, energy and times, against the rest of ViennaWho leads here
Connie17 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Yogahebamme’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Yogahebamme
yogahebamme is a studio in Währing, Vienna, where yoga is built around pregnancy, birth and the first years of parenthood. The classes are led by midwives and yoga teachers who bring a practical understanding of the body to every session. Most of the timetable is morning yoga, with a smaller set of evening sessions and courses that run over several weeks.
It suits you if
- you are pregnant or planning birth
- you are returning to movement after birth
- you bring your baby along to practice
At a glance
9classes this week
1facilitators
Read more about YogahebammeWhat the classes cover, Who leads and how to start
What the classes cover
Most of the classes at yogahebamme are yoga, with a clear focus on the body through pregnancy and the postnatal months. Courses in core and pelvic floor work appear across the timetable, and a strand for parents with babies runs alongside the prenatal and postnatal courses. Many sessions are offered as short courses of five to eight weeks, so you can commit to a block rather than drop in.
The timetable leans toward mornings, with starts from 9:30am and many classes in the late morning. Evening sessions start as late as 6:30pm, and the prenatal courses are offered at several times of the week. Classes run on weekdays, and there is nothing on weekends.
Who leads and how to start
Connie leads a large part of the timetable and teaches most of the prenatal courses. The studio is run by a small group, and the course titles name the format clearly, so you can see at a glance whether a class is for pregnancy, the postnatal period or parents with babies. Classes are typically 60 minutes, while the prenatal courses run 90 minutes.
You can find the studio at Schulgasse 68/1-2 in Währing, and more details on courses and booking are on yogahebamme.com.
Yogahebamme: questions and answers
When do most people practice at yogahebamme?
Most classes at yogahebamme run in the morning, with the earliest starts at 9:30am. Evening classes start as late as 6:30pm, and a smaller share of the timetable falls in the evening. There are no classes at midday or on weekends, so mornings and weekday evenings are the times to plan around.
Can I bring my baby to a class?
Yes. The studio offers yoga for parents and babies, including classes you attend with your baby and some baby yoga. The parent and child classes sit alongside the postnatal and prenatal courses, so the timetable is shaped around the early months of parenthood.
Are there classes for pregnancy?
Yes. The studio runs prenatal courses that prepare for birth through yoga, including sessions that start with a short talk on a single topic, such as preparing for birth and the pelvic floor. They are led by a diploma midwife who is also a certified yoga teacher.
When can I start a postnatal course after birth?
The studio offers postnatal courses that begin about six to eight weeks after a vaginal birth, or about eight to ten weeks after a caesarean. Each session covers a different topic relevant to women's bodies, and babies are welcome. Classes usually run for six sessions of 60 minutes.
What is yogahebamme like as a studio?
Yogahebamme is a studio in Währing in Vienna, and the classes are led by a team that combines midwifery, yoga teaching and pelvic floor training. Connie teaches a large part of the timetable. Practice here is built around pregnancy, birth and the early years, with yoga, pelvic floor work and gentle movement.