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A collection · Rhythm of the day

Morning practice in Powiśle-Skarpa

Classes in Powiśle-Skarpa that set the tone for the whole day.

Next 3 daysNext 7 daysNext 2 weeksNext month23 classes
Morning practice elsewhere
All of WarsawCzyste 33Stary Mokotów 25Stare Bielany 19Las 18Centrum 16Tarchomin 15Skorosze 11Nowe Włochy 9Chrzanów 9Krucza 8

Today

08:00 · 55 minPowiśle-SkarpaStretch & Core ReformerLengthen, soften and breathe into space.CHANGE Studio - Yoga & Pilates & Personal Training · with MonikaStrongCore and pelvic floor
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08:00 · 55 minPowiśle-SkarpaStretch & Core ReformerFeel supported from the center.CHANGE Studio - Yoga & Pilates & Personal Training · with MonikaCore and pelvic floorReformer
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09:00 · 55 minPowiśle-SkarpaFunctional TrainingLoosen stiffness and move with ease.CHANGE Studio - Yoga & Pilates & Personal Training · with Tadzik
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09:00 · 55 minPowiśle-SkarpaFunctional TrainingLoosen stiffness and move with ease.CHANGE Studio - Yoga & Pilates & Personal Training · with TadzikJoints and mobility
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10:00 · 55 minPowiśle-SkarpaWake-Up FlowLet the breath lead the body.CHANGE Studio - Yoga & Pilates & Personal Training · with ZuzaFlow
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10:00 · 55 minPowiśle-SkarpaWake-Up FlowLet the breath lead the body.CHANGE Studio - Yoga & Pilates & Personal Training · with Zuza
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Tomorrow

08:10 · 55 minPowiśle-SkarpaPhysiolatesEvery body welcome, options offered.CHANGE Studio - Yoga & Pilates & Personal Training · with Joanna
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08:10 · 55 minPowiśle-SkarpaPhysiolatesEvery body welcome, options offered.CHANGE Studio - Yoga & Pilates & Personal Training · with Joanna
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10:00 · 55 minPowiśle-SkarpaPower YogaFind your strength and steadiness.CHANGE Studio - Yoga & Pilates & Personal Training · with JustinStrongPower yoga
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10:00 · 55 minPowiśle-SkarpaPower YogaFind your strength and steadiness.CHANGE Studio - Yoga & Pilates & Personal Training · with JustinStrongPower yoga
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10:10 · 55 minPowiśle-SkarpaSpinal FocusArrive in one place: right here.CHANGE Studio - Yoga & Pilates & Personal Training · with JoannaBack
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10:10 · 55 minPowiśle-SkarpaSpinal FocusArrive in one place: right here.CHANGE Studio - Yoga & Pilates & Personal Training · with JoannaBack
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Wednesday 28 October

08:10 · 55 minPowiśle-SkarpaFeel Good ReformerFeel supported from the center.CHANGE Studio - Yoga & Pilates & Personal Training · with MagdaStrongCore and pelvic floor
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08:10 · 55 minPowiśle-SkarpaFeel Good ReformerFeel supported from the center.CHANGE Studio - Yoga & Pilates & Personal Training · with MagdaReformer
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09:30 · 55 minPowiśle-SkarpaFunctional Body BuildingLoosen stiffness and move with ease.CHANGE Studio - Yoga & Pilates & Personal Training · with AdrianJoints and mobility
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Thursday 29 October

More rhythm of the day

In Powiśle-Skarpa, next 7 days
Rise and shine6 classes
Midday reset25 classes
Golden hour8 classes
After work65 classes
Late night8 classes