Friday 13 November · 11:00

Mama Flow Reformer - w ciąży i po porodzie

Name: Mama Flow Reformer - w ciąży i po porodzie
Start: 2026-11-27T10:00:00+00:00
End: 2026-11-27T10:50:00+00:00
Location: Pilates Cave - Reformer Pilates Studio

Strong Core and pelvic floor Pilates Postnatal Fire Sacral Solar plexus Reformer

Friday 13 November, 11:0050 minBook direct

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

Length50 minutes

NeighborhoodCzyste

Make it a ritual

Every Friday at 11:00, and every Tuesday at 11:00, and every Wednesday at 17:00.

Fri 13 Nov, 11:00 Book

Tue 17 Nov, 11:00 Book

Wed 18 Nov, 17:00 Book

Fri 20 Nov, 11:00 Book

Tue 24 Nov, 11:00 Book

Wed 25 Nov, 17:00 Book

Fri 27 Nov, 11:00 Book

Pilates Cave - Reformer Pilates StudioCzyste · 30 classes this week

Pilates Cave - Reformer Pilates Studio is a studio in Czyste with classes in Pilates and reformer Pilates. About 31 classes a week, busiest on Tuesdays and Thursdays. Most classes start in the evening, after work.

See the studio

If this speaks to you

Wed 11 Nov · 17:00 · 50 minCzystePower Reformer Feel supported from the center. Pilates Cave - Reformer Pilates StudioStrongCore and pelvic floor

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Wed 11 Nov · 18:00 · 50 minCzystePilates Reformer Feel supported from the center. Pilates Cave - Reformer Pilates StudioStrongCore and pelvic floor

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Thu 12 Nov · 08:00 · 50 minCzystePilates Reformer Feel supported from the center. Pilates Cave - Reformer Pilates StudioStrongCore and pelvic floor

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Thu 12 Nov · 09:00 · 50 minCzysteGlutes & Core Reformer Feel supported from the center. Pilates Cave - Reformer Pilates StudioStrongCore and pelvic floor

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Thu 12 Nov · 17:00 · 50 minCzystePilates Reformer Feel supported from the center. Pilates Cave - Reformer Pilates StudioStrongCore and pelvic floor

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Thu 12 Nov · 18:00 · 50 minCzystePilates Reformer - Level 1 Feel supported from the center. Pilates Cave - Reformer Pilates StudioStrongCore and pelvic floor

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