Today · 13:00

Reformer Stretching®

Name: Reformer Stretching®
Start: 2026-11-17T19:00:00+00:00
End: 2026-11-17T19:50:00+00:00
Location: Polka Pilates

Lengthen, soften and breathe into space.

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

FlexibilityLengthen, soften and breathe into space.

Length50 minutes

NeighborhoodMirów

Make it a ritual

Every Sunday at 13:00, and every Tuesday at 20:00, and every Friday at 20:00.

Sun 1 Nov, 13:00 Book

Tue 3 Nov, 20:00 Book

Fri 6 Nov, 20:00 Book

Sun 8 Nov, 13:00 Book

Tue 10 Nov, 20:00 Book

Fri 13 Nov, 20:00 Book

Sun 15 Nov, 13:00 Book

Tue 17 Nov, 20:00 Book

Sun 1 Nov · 10:00 · 50 minMirówReformer & Chair Feel supported from the center. Polka PilatesReformer

Sun 1 Nov · 11:00 · 50 minMirówReformer Pilates Level 1 Feel supported from the center. Polka PilatesReformer

Sun 1 Nov · 12:00 · 50 minMirówReformer Pilates Level 2 Feel supported from the center. Polka PilatesStrongCore and pelvic floor

Sun 1 Nov · 18:00 · 50 minMirówReformer Pilates Level 1 Feel supported from the center. Polka PilatesReformer

Sun 1 Nov · 19:00 · 50 minMirówReformer HIIT (tabata) Feel supported from the center. Polka PilatesStrongCore and pelvic floor

Mon 2 Nov · 09:00 · 50 minMirówReformer Pilates Feel supported from the center. Polka PilatesStrongCore and pelvic floor