Monday 2 November · 19:00
Reformer Stretching®
Lengthen, soften and breathe into space.
StrongFind your strength and steadiness. Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space. Make it a ritual
Every Monday at 19:00, and every Wednesday at 19:00, and every Thursday at 19:00.
If this speaks to you
Sun 1 Nov · 19:00 · 50 minKruczaReformer Pilates Level 1 Feel supported from the center. Polka PilatesStrongCore and pelvic floorMon 2 Nov · 09:00 · 50 minKruczaReformer Pilates Level 2 Feel supported from the center. Polka PilatesStrongCore and pelvic floorMon 2 Nov · 10:00 · 50 minKruczaCardiolates® Core, control and precise movement. Polka PilatesMon 2 Nov · 13:00 · 50 minKruczaPolka Mama® (ciąża & po porodzie) Come back to your body after birth. Polka PilatesPostnatalPrenatalMon 2 Nov · 17:00 · 50 minKruczaFlexiSpine Pilates® Feel supported from the center. Polka PilatesMon 2 Nov · 18:00 · 50 minKruczaReformer Pilates Level 2 Feel supported from the center. Polka PilatesReformer