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A collection · Rhythm of the day

Midday reset in Columbia Heights & Mt. Pleasant

A pause in the middle of the day, in Columbia Heights & Mt. Pleasant.

Midday reset elsewhere

Today

11:00 · 60 minColumbia Heights & Mt. PleasantChair YogaMovement, breath and stillness in one practice.Yoga Heights Georgia Ave.Chair yoga
12:00 · 60 minColumbia Heights & Mt. PleasantNoon FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Jonathan WoodFlowVinyasa
12:00 · 60 minColumbia Heights & Mt. Pleasant26&2 YogaMovement, breath and stillness in one practice.Reunion Hot Yoga · with Felicia TaliaferroBikramHot yoga
12:00 · 60 minColumbia Heights & Mt. PleasantVinyasa FlowLet the breath lead the body.Past Tense Yoga Studio · with Kris KingFlowVinyasa

Tomorrow

12:00 · 45 minColumbia Heights & Mt. PleasantNoon FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Mana TakaiVinyasa

Wednesday 28 October

12:00 · 60 minColumbia Heights & Mt. PleasantVinyasa FlowLet the breath lead the body.Past Tense Yoga Studio · with Alicia MoyerFlowVinyasa
12:00 · 60 minColumbia Heights & Mt. PleasantNoon FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Jonathan WoodFlowVinyasa
12:30 · 45 minColumbia Heights & Mt. PleasantYogalatesCore, control and precise movement.Past Tense Yoga Studio · with Leah Getsinger

Thursday 29 October

12:00 · 60 minColumbia Heights & Mt. PleasantVinyasa FlowLet the breath lead the body.Past Tense Yoga Studio · with Amy RizzottoFlowVinyasa
12:00 · 45 minColumbia Heights & Mt. PleasantNoon FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Heather LevyVinyasa
12:00 · 60 minColumbia Heights & Mt. Pleasant26&2 YogaMovement, breath and stillness in one practice.Reunion Hot Yoga · with Christina MartinBikramHot yoga

Friday 30 October

12:00 · 60 minColumbia Heights & Mt. PleasantHot FlowTurn up the heat and let go.Reunion Hot Yoga · with Nailah AllenSweatHot yoga
12:00 · 60 minColumbia Heights & Mt. PleasantSlow FlowMove softly, at your own pace.Past Tense Yoga Studio · with Justin EspirituGentle
12:00 · 60 minColumbia Heights & Mt. PleasantNoon FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Jonathan WoodFlowVinyasa
12:30 · 45 minColumbia Heights & Mt. PleasantPilatesFeel supported from the center.Past Tense Yoga Studio · with Amy Rizzotto

Saturday 31 October

12:00 · 45 minColumbia Heights & Mt. PleasantPilatesFeel supported from the center.Past Tense Yoga Studio · with Kris King
12:00 · 60 minColumbia Heights & Mt. Pleasant26&2 YogaMovement, breath and stillness in one practice.Reunion Hot Yoga · with Holly HancockBikramHot yoga
12:00 · 60 minColumbia Heights & Mt. PleasantVinyasa FlowLet the breath lead the body.Past Tense Yoga Studio · with Nora HarrisonFlowVinyasa

Sunday 1 November

Monday 2 November

11:00 · 60 minColumbia Heights & Mt. PleasantChair YogaMovement, breath and stillness in one practice.Yoga Heights Georgia Ave.Chair yoga
12:00 · 60 minColumbia Heights & Mt. PleasantNoon FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Jonathan WoodFlowVinyasa
12:00 · 60 minColumbia Heights & Mt. Pleasant26&2 YogaMovement, breath and stillness in one practice.Reunion Hot Yoga · with Felicia TaliaferroBikramHot yoga

Tuesday 3 November

12:00 · 45 minColumbia Heights & Mt. PleasantNoon FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Mana TakaiVinyasa

Wednesday 4 November

12:00 · 60 minColumbia Heights & Mt. PleasantVinyasa FlowLet the breath lead the body.Past Tense Yoga Studio · with Alicia MoyerFlowVinyasa
12:00 · 60 minColumbia Heights & Mt. PleasantNoon FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Jonathan WoodFlowVinyasa
12:30 · 45 minColumbia Heights & Mt. PleasantYogalatesCore, control and precise movement.Past Tense Yoga Studio · with Leah Getsinger

Thursday 5 November

12:00 · 45 minColumbia Heights & Mt. PleasantNoon FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Heather LevyVinyasa
12:00 · 60 minColumbia Heights & Mt. Pleasant26&2 YogaMovement, breath and stillness in one practice.Reunion Hot Yoga · with Christina MartinBikramHot yoga
12:00 · 60 minColumbia Heights & Mt. PleasantVinyasa FlowLet the breath lead the body.Past Tense Yoga Studio · with Amy RizzottoFlowVinyasa

Friday 6 November

12:00 · 60 minColumbia Heights & Mt. PleasantHot FlowTurn up the heat and let go.Reunion Hot Yoga · with Nailah AllenSweatHot yoga
12:00 · 60 minColumbia Heights & Mt. PleasantSlow FlowMove softly, at your own pace.Past Tense Yoga Studio · with Justin EspirituGentle
12:00 · 60 minColumbia Heights & Mt. PleasantNoon FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Jonathan WoodFlowVinyasa
12:30 · 45 minColumbia Heights & Mt. PleasantPilatesFeel supported from the center.Past Tense Yoga Studio · with Leslie Lipton

Saturday 7 November

12:00 · 45 minColumbia Heights & Mt. PleasantPilatesFeel supported from the center.Past Tense Yoga Studio · with Kris King
12:00 · 60 minColumbia Heights & Mt. PleasantVinyasa FlowLet the breath lead the body.Past Tense Yoga Studio · with Nora HarrisonFlowVinyasa
12:00 · 60 minColumbia Heights & Mt. Pleasant26&2 YogaMovement, breath and stillness in one practice.Reunion Hot Yoga · with Jessica WaltersBikramHot yoga

Sunday 8 November