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A collection · Rhythm of the day

Midday reset in Columbia Heights & Mt. Pleasant

A pause in the middle of the day, in Columbia Heights & Mt. Pleasant.

Midday reset elsewhere

Today

11:00 · 60 minColumbia Heights & Mt. PleasantChair YogaMovement, breath and stillness in one practice.Yoga Heights Georgia Ave.Chair yoga
12:00 · 60 minColumbia Heights & Mt. PleasantVinyasa FlowLet the breath lead the body.Past Tense Yoga Studio · with Kris KingFlowVinyasa
12:00 · 60 minColumbia Heights & Mt. PleasantNoon FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Jonathan WoodFlowVinyasa
12:00 · 60 minColumbia Heights & Mt. Pleasant26&2 YogaMovement, breath and stillness in one practice.Reunion Hot Yoga · with Felicia TaliaferroBikramHot yoga

Tomorrow

12:00 · 45 minColumbia Heights & Mt. PleasantNoon FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Mana TakaiVinyasa

Wednesday 28 October

12:00 · 60 minColumbia Heights & Mt. PleasantVinyasa FlowLet the breath lead the body.Past Tense Yoga Studio · with Alicia MoyerFlowVinyasa
12:00 · 60 minColumbia Heights & Mt. PleasantNoon FlowLet the breath lead the body.Yoga Heights Georgia Ave. · with Jonathan WoodFlowVinyasa
12:30 · 45 minColumbia Heights & Mt. PleasantYogalatesCore, control and precise movement.Past Tense Yoga Studio · with Leah Getsinger